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Snatchful Tips

Benefits of Drinking H2O

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FITNESS FRIENDLY FRIDAY

Stuffed Spaghetti Squash with Tomato and Ground BeefPrep time 15 mins Cook time1 hour 10 mins Total time1 hour 25 mins Author: KaceyServes: 1 spaghetti SquashIngredients1 spaghetti squash1 lb ground beefHalf a green pepper, diced1 onion, diced3 garlic cloves, minced1 portobello mushroom, halved and sliced1 (28 oz) can diced tomatoes, drainedSalt and pepper¼ tsp. dried thyme½ [...]

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Bananas Are Actually Berries

By technical definition, a berry is a fleshy fruit produced from a single seed. The strawberry, however has its dry, yellow \"seeds\" on the outside (each of which is actually considered a separate fruit). True berries, such as blueberries and cranberries have seeds inside. However, the banana fruit is a berry for the same [...]

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Are you feeling down in the dumps? Are you irritated at how often you’ve been irritable? Well here's some food for thought!

If you’re feeling blue—or want to ward off feeling that way—there are some foods to consider adding to your diet that might help. Studies suggest that the following foods may help reduce stress, ease anxiety and fight depression. See which healthy foods to eat to help you boost your mood. Here are the mood boosters: [...]

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TESTIMONY TUESDAY: I’M SO SNATCHED AND I LOVE IT!

Making our customers FEEL good is or main goal! Meet Starr, because that’s definitely what she is. Starr messaged Waist Snatchers her before and after photos after starting her snatcher process, and we must say we were so impressed! This is what she had to say:“My progress has not only motivated me but other women [...]

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